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    <loc>https://www.bcslifesavingskills.com/home</loc>
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    <lastmod>2023-06-15</lastmod>
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      <image:title>Home - Classes</image:title>
      <image:caption>Our ice cream cups, and ice cream sandwiches, take them home today!</image:caption>
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      <image:title>Home - -Be Prepared-</image:title>
      <image:caption>“When you fail to prepare, you’re preparing to fail”</image:caption>
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  <url>
    <loc>https://www.bcslifesavingskills.com/contact-us</loc>
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    <lastmod>2022-11-01</lastmod>
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      <image:title>Contact Us</image:title>
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    <loc>https://www.bcslifesavingskills.com/about-us</loc>
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    <lastmod>2023-06-15</lastmod>
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      <image:title>About BCS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bea27aea2772ce3481073c3/d1879a8a-655a-40e0-b01c-009f820b6d29/Beth+Headshot.jpg</image:loc>
      <image:title>About BCS - More About me…</image:title>
      <image:caption>I have been a certified Lifesaving Instructor for more than 15 years, and been at the ready with lifesaving and CPR skills for more than 30 years. Starting as a lifeguard in my teens, I have continued to hone my emergency preparedness skills throughout my career as a Swim Team Coach, Lifeguard, Classroom Teacher, and as a daughter, aunt, and mother. A life-long Jersey Shore girl, days at the beach, swimming, kayaking, hiking, biking, camping, really anything outdoors, is what I’m about! And I worry just a little bit less, because I know I’m ready for the unexpected while out and about with friends and family. I started BCS because I have been helping friends and family for years be ready for those ‘unexpected’ situations. Truth is, unexpected situations are events that happen without planning, and having no plan to handle them. I’ve met many people who would like to be ready in case of an emergency, but don’t know where to turn to. I wanted to make sure no one is without the skills necessary to be prepared, and started BCS. My pledge to you, no matter who you are, I’ll make sure you are ready to help the important people in your life!</image:caption>
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